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Emotional Wellness & Counseling

Emotional Wellness & Counseling

Help in overcoming depression, anxiety, anger, and fear in Vancouver 

Truly addressing all the factors that contribute to our health is what sets our clinic apart from the average emotional assessment. Our Naturopathic Doctors believe that the body and mind are inseparable. When one part suffers they both suffer. Our aim is to help you discover these links and break any patterns that may be limiting your health and holding you in depression, anxiety, anger, or fear.

We often find people dealing with imbalances in their moods are better capable to address these once underlying biochemical imbalances are addressed.  Examples of this are in people with blood sugar irregularities, unbalanced thyroid hormone, adrenal fatigue, etc...  When we correct the underlying biochemical imbalance the mood often corrects itself but at bare minimum allows a person to be in a better place to deal with the emotional patterns.

The best treatments in mind-body medicine

Medical research has shown that there is a very close relationship between how we think and how our body feels. Our Naturopathic Doctors use what they have found to be the most effective techniques in mind-body medicine.  This may include skilled counseling, homeopathy, EFT (Emotional Freedom Technique), psycho-kinesiology, and various other amalgamated techniques. See our treatment list at the bottom of the page to find out more about the techniques.

What can I expect?

We will do a thorough assessment to understand what is causing your experience, physical, mental, emotional.  Based on the assessment we will design a plan, that you fell comfortable with, to best help you overcome depression, anxiety, anger, and fear.  

Our physical approach will help you through the following:

  • nutrient imbalances

  • dietary imbalances

  • hormonal imbalances

Our counselling approach will help you progress through the following:

  • help resolve emotional conflicts

  • clear past hurts or traumas

  • identify core beliefs to build your life on

  • identify limiting beliefs that are holding you back

  • discover personal boundaries

  • discovery of self and self-expression

  • develop one's relationship to God  

What conditions does this process help?

Our process will help you with: 

  • anxiety

  • depression

  • anger

  • fear

  • living more authentically and consciously

  • moving forward in life

Furthermore, we have found that permanent healing of chronic health issues requires healing on the emotional realm.  We have seen mind-body medicine heal acne, allergies, autoimmune disease, chronic fatigue, fibromyalgia, MS and many other issues.

Compounding factors: 

Conversely, there may be physical reasons for mental health issues, including nutritional deficiencies, sleep issues, hormonal deficiencies, electromagnetic pollution, fatigue, etc...  Addressing all factors that can be affecting the body is what allows for deep and lasting shifts in the body. Our Naturopathic Doctors can assess if this is a problem and design a program to correct this. We may prescribe natural gentle remedies or supplements that will support the health of the emotional and hormonal centers of your body.