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health-tips


Tapping Technique

Tapping Technique

Emotional Freedom Technique

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Digital Detox

Digital Detox

What happens when you step away from the screen?

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3 Ingredient Smoothies

3 Ingredient Smoothies

Smoothies Made Easy

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Sneaky Hidden Sugars in “Healthy” Foods

Sneaky Hidden Sugars in “Healthy” Foods

Go Sugar Free For 10 Days Challenge

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Be Kind and Love Your Liver

Be Kind and Love Your Liver

Liver-happy foods

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Have You Tried Matcha Green Tea?

Have You Tried Matcha Green Tea?

The benefits of drinking matcha green tea

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One Woman’s Personal Experience with Steroid Cream Addiction

One Woman’s Personal Experience with Steroid Cream Addiction

Growing concerns about the effects of steroid cream addiction and withdrawl

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Natural Homemade Sunscreen

Natural Homemade Sunscreen

Hints and tips on how to make your own natural sunscreen

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Putting the puzzle together: what your symptoms tell you about your health

Putting the puzzle together: what your symptoms tell you about your health

Learn what organs may be damaged with the symptoms your are having?

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Are you getting your Vitamin G?

Are you getting your Vitamin G?

Are you getting enough of one of the best vitamins for stress?

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New Insights into Chronic Fatigue Syndrome

New Insights into Chronic Fatigue Syndrome

Promising Treatments Are Seen When Modulating the Immune System

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Are you suffering from overtraining syndrome or burn out?

Are you suffering from overtraining syndrome or burn out?

Take this test if you are fatigued and experiencing reduced performance to see if you have OTS.

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Hello Sunshine! – But Don’t Forget To Protect Your Skin

Hello Sunshine! – But Don’t Forget To Protect Your Skin

Advice on affordable natural sunscreen products

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It’s Time To Spring Forward – The Healthy Way!

It’s Time To Spring Forward – The Healthy Way!

How to better deal with losing that hour of sleep during daylight savings time

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Benefits of a Creative Mind

Benefits of a Creative Mind

Some things that creative people do differently that everyone can try

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Super Bowl XLIX - The Healthy Way

Super Bowl XLIX - The Healthy Way

Some great healthy snack ideas for your Super Bowl party

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Lets Make YOU a Priority This Year!

Lets Make YOU a Priority This Year!

Tips to help you stay focused on your goals and why making yourself a priority really matters

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The Best Foods To Eat This January

The Best Foods To Eat This January

What foods are in season and great for your body

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Tips For Surviving The Holiday Season (Part 2)

Tips For Surviving The Holiday Season (Part 2)

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Tips For Surviving The Holiday Season (Part 1)

Tips For Surviving The Holiday Season (Part 1)

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Healthy Morning Habits You Should Start Doing Now

Healthy Morning Habits You Should Start Doing Now

The 8 things happy people do every morning

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Thyroid – a Deeper Look

Looking into the 3 different types of hypothyroidism

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My Experience with Genetic Testing, Folate, and Depression

Genetic testing gives you a window into your health risks

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Digestive Problems?  The Second Thing.

IBS, GERD or Heart Burn, Gastroenteritis, Colitis

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Digestive Problems? The First Thing.

IBS, GERD, Gastroenteritis, Colitis

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Say Goodbye To The Winter Blues

Say Goodbye To The Winter Blues

Tips to help you feel better and brighter this winter season

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Share The Health!

Share The Health!

Inspire your loved ones to be healthier

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How To Survive Cold & Flu Season

How To Survive Cold & Flu Season

Tips and tricks to boost your immune system

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Healing Autoimmune Disease

Healing Autoimmune Disease

How treating the cause of your inflammation could heal your autoimmune disease.

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What You Need To Know About Heavy Metals

What You Need To Know About Heavy Metals

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Gluten-Free Oktoberfest? Yes!

Gluten-Free Oktoberfest? Yes!

Find out which beers you can have if you’re gluten free or celiac

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Another Reason to Switch to Filtered Water

Another Reason to Switch to Filtered Water

Your tap water might have more in it then you think

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Simple De-Stress Idea

Simple De-Stress Idea

DIY Herbal Infusion

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Why You Should Have Apple Cider Vinegar in Your Life

Why You Should Have Apple Cider Vinegar in Your Life

15 Different uses for apple cider vinegar

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It’s Fall! Why Not Try Something New?

It’s Fall! Why Not Try Something New?

Fall is the perfect time for renewal and change

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Why are food allergies on the rise?

Why are food allergies on the rise?

A new study shows why food allergies are potentially increasing with each generation

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Is Corn Hurting Your Health?

Is Corn Hurting Your Health?

GMO corn and your health

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The Link Between Inflammation and Anxiety

The Link Between Inflammation and Anxiety

Why living in the 21st Century could be why you have Anxiety or Depression

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The Big Plastic Bottle Debate

The Big Plastic Bottle Debate

Still using a plastic bottle? Why you might want to re-think your purchase and grab a glass bottle instead.

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Eat With The Seasons

Eat With The Seasons

A helpful guide to choosing your fruits and vegetables seasonally

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Give Your Used Vegetables a Second Life

Give Your Used Vegetables a Second Life

How you can re-grow your everyday veggie scraps

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Heal Your Gut. Help Your Thyroid

Heal Your Gut. Help Your Thyroid

How healing your gut and supporting your liver can have amazing results on the health of your thyroid.

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The “WOW” Technique

How to "Wow" your pain away.

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Help for Your Hormones: Pros and Cons of Hormone Testing

How to decide which type of hormone testing is right for you.

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The best health drink: Golden Milk

A drink that helps with IBS, pain, cholesterol, and more.

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Tea & Pesticides

Tea & Pesticides

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Vegetarian Proteins vs. Meat

Vegetarian Proteins vs. Meat

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Leaky Gut Syndrome is Real

Leaky Gut Syndrome is Real

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Local Vancouver Blog ‘Twenty1 Days’

Local Vancouver Blog ‘Twenty1 Days’

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What’s in Your Beer?

What’s in Your Beer?

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Beginner’s Guide to Paleo

Beginner’s Guide to Paleo

Thinking of doing a spring detox? Opt for the paleo diet instead.

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7 Easy Steps to Quitting Sugar

7 Easy Steps to Quitting Sugar

Sugar is a major factor in preventable disease and illness.

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How to Live to be 100 – Lessons from Centenarians

The 6 social and emotional factors that may be the key to understanding why some people stay healthy into their 100's.

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HOMEOPATHY KIT at HOME

The non-toxic home remedy kit every house should have.

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Be the Change:  How to Build Positive Traits in Your Life

Have you ever wanted to grow your capacity in life and character but felt stuck in your old ways?

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IBS connected to Fibromyalgia, Chronic Fatigue, Migraines & More: The treatment that helps them all

IBS suffers have much higher rates of Fibromyalgia, Chronic Fatigue, Migraines, TMJ syndrome, Anxiety and Depression than the general public.
Learn what treatment improves all of these symptoms.

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Immune Boosters for the Cold and Flu Season

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Move Your Mood: Improve your mood with movement

Move Your Mood: Improve your mood with movement

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An Essential Element Can Improve IQ When Taken During Pregnancy

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Adrenal Fatigue or Adrenal “Burnout” may explain your fatigue

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Guide to Hormone Disruptors / Endocrine Disruptors

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Please Vote for Springs Eternal Natural Health Clinic

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How to Break Your Bad Habits: Why you do what you do and how to change

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Eczema or Red Skin Syndrome? Could Steroid Cream actually be causing your eczema?

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Is Your Pain Staying No Matter What You Do?  Time to break any pain pattern links.

Is Your Pain Staying No Matter What You Do?  Time to break any pain pattern links.

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Do You Want to Control Your Weight?  The key hormone to control your weight.

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9 Quick No-brainer Changes to get you Healthier

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Heart Healthy Hibiscus Tea

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Pregnancy Safe Energy Boosting Herbs

Discover which adrenal adaptogens are safe in pregnancy.

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One tip to drop fat and cut inflammation

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Beat Chronic Fatigue Syndrome: Foods to avoid and supplements to take

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Is your Gut causing your Acne?  The Gut-Brain cause of Acne

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Dr. Pidutti’s Green Smoothie Recipe

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5 things that could be the root of your joint and muscle pain

A Naturopathic Doctors systematic approach to relieve pain and cure your pain by treating the whole person.

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10 habits to create longevity and wellness

Preventive medicine as self-care.

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Quick & Healthy Wheat-Free, Dairy-Free Meal Ideas for Busy Parents

Wheat & Dairy Free meal ideas for busy parents.

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Better Remission with Ulcerative Colitis

Ulcerative colitis shown to be very responsive to the combination of natural and pharmaceutical treatments, 96% remission rate.

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The Soup to Rebuild From Any Disease

The soup the father of modern medicine invented - Potassium Broth.

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Home sick? Medicine you can find in your kitchen.

There are so many wonderful remedies that are right in your kitchen that could help you achieve a fast recovery!

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Chronic Infections and Candida That Won’t Go Away? New help with Biofilm Busters.

Suffering with IBS, eczema, autism, allergies, asthma, onychmycosis (nail fungus), chronic sinusitis, chronic vaginal yeast infections, interstitial cystitis and sometimes, unexplained infertility (to name a few)? Then this is the article for you. 

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Are you getting tingling, burning, and pins and needles that are lasting long after an injury?

Neuropathic pain might be the cause of your chronic persistent pain!

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A Healthier Caffeine Habit that Fights Cancer

For those looking for a healthier alternative to coffee, matcha green tea has the caffeine with benefits.

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Boost your energy with a 7 day cleanse!

Boost your energy with a 7 day cleanse!

Join us for a cleanse to start the new year healthy and full of energy.

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The Perfect Maternal Diet

It Starts In the Womb.

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Karen’s Healing Story

Transforming Your Body and Life

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Fertility disorder associated with celiac disease

fact or fiction?

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Are you experiencing reduced performance in throwing sports?

 Throwing Sports and the Shoulder

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Breakfast of Champions

One strategy to prevent childhood obesity.

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Post Thanksgiving Cleanse

Join us for a cleanse that will strengthen your immune system and prep you for the cold and flu season.

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A night to remember

Fertility clinic sought outreach experience with the CAM community.

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My home remedy kit for kids

What you should have in your natural home remedy kit for your children.

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Four Exercises to Strengthen the Muscles of Your Rotator Cuff

Great for shoulder injury prevention and recovery.

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Health Dangers from GMO foods!

A moratorium on Genetically Modified Foods.

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The law is passed, we have the rights.

Naturopathic Doctors Scope of practice is expanded.

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Top 5 reasons why you should do a spring cleanse for your body

Clearing Allergies is on the list!

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The Disappearing Male and the Great Pacific Garbage Patch

Everyone should watch this!

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Hook me up! When you need I.V. vitamins and remedies!

High dose vitamin and mineral therapies have been clinically shown to improve many conditions, from chronic fatigue to depression.

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The real crisis?

We stopped being wise.

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Fascinating Seminar on Pain Relief

Trigger point injection brings amazing results.

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Are you buying the best health products for the best price?

There’s no need to feel overwhelmed when you get to the healthfood store.

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