Sometimes the road to a healthy lifestyle can be made more difficult if your family and friends aren’t on the same path as you.  But it might be a lot easier than you think to get the ones you love involved. Check out this article for some useful tips on how you can encourage those around you to join in!

McCarthy, Joy. 5 Strategies to Improve Your Partner’s Health Habits (September 2, 2014)  Retrieved on November 5, 2014 from