With the New Year in full swing it’s a great idea to start 2015 with some healthy goals that we can carry throughout the year.  One small change you can make is to eat for the season.  Check out this article to see what are the best foods to eat this January and start feeling great today! Happy 2015 everyone!


Main, Emily. The 9 Best Foods to Eat in January (2014) www.organicgardening.com.  Retrieved on January 7th, 2015 from organicgardening.com