Now that we are well on our way into September it’s a great time of year to try something new. Fall is the perfect time for renewal and change! Have you always wanted to take a painting class? Try yoga? Sign up for Spanish lessons? Or even just start a healthy daily ritual like enjoying [...]
There are so many great benefits and uses for apple cider vinegar. You can use this miracle liquid to balance your immune system or even just as a great air freshener! Check out this great article for more ideas. http://www.mindbodygreen.com/0-5875/15-Reasons-to-Use-Apple-Cider-Vinegar-Every-Day.html Mitchell, Lisa. 15 Reasons to Use Apple Cider Vinegar Every Day. mindbodygreen.com. Retrieved September 19, [...]
This is a great little DIY de-stressor for both moms and dads this time of year. Take a moment for yourself in between the carpools and extracurricular activities to de-stress. Happy mind makes for a happy body! http://shalommama.com/diy-herbal-infusion-women Nelson, Nina. DIY Herbal Infusion for Stressed Moms. shalommama.com. Retrieved September 24th, 2014 from www.shalommama.com
CBC News has published a very interesting article about concerning levels of prescription drugs in North American tap water. If you haven't already, it might be time to switch to filtered water http://www.cbc.ca/news/health/drinking-water-contaminated-by-excreted-drugs-a-growing-concern-1.2772289 Crowe, Kelly. Drinking water contaminated by excreted drugs a growing concern. Retrieved September 26th, 2014 from http://www.cbc.ca Photo from ALAMY published on http://www.telegraph.co.uk [...]
Don’t feel left out this Oktoberfest. With all the amazing events happening around us in October to celebrate the traditional German autumn festival that features beer drinking and merrymaking. There’s no reason to miss out just because you’re celiac or living a lifestyle where you simply choose to avoid gluten, the protein found in wheat. [...]
Are you suffering from high amounts of heavy metals in your body? The doctors at Springs Eternal Natural Health Clinic can take you through the appropriate tests and get you on track to lowering these levels and help you on your journey to better health. The article below explains exactly how we come into contact [...]
If you are suffering from an autoimmune disease such as rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, celiac disease or thyroid disease. This article has some great information on how to heal your body from the source and treat the underlying causes of your illness. Our doctor’s at Springs Eternal Natural Health Clinic would be happy [...]
With the arrival of colder temperatures, everyone seems to start huddling indoors and that means we are sharing far more germs and bacteria with our friends, family and coworkers. It’s time to boost your immune system and prepare for the cold and flu season. From garlic to acupuncture this article has some great tips to [...]
Sometimes the road to a healthy lifestyle can be made more difficult if your family and friends aren’t on the same path as you. But it might be a lot easier than you think to get the ones you love involved. Check out this article for some useful tips on how you can encourage those [...]
With the days getting shorter and the nights getting longer, many people are dreading the winter blues that inevitably take hold every year. Well, this year we are fighting back and saying goodbye to the winter blues and hello to a happier, brighter winter season. This article has some great tips to help you get [...]
