If you have found yourself experiencing pain that is not going away, it may be due to a pain pattern that is linked or associated with something completley different. These associations are things you are exposed to in life that are propagating your pain response without your awareness. What is Pain? Pain is a firing [...]
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High dose vitamin and mineral therapies have been clinically shown to improve many conditions, from chronic fatigue to depression. It is especially powerful in those with conditions affected by inflamed or irritated digestive tracts. Any symptom that is worsened by nutrient depletion can quickly be aided by I.V. therapies. The top conditions that see improvement [...]
Trigger point injection brings amazing results. Last month I attended a seminar on the use of injections to get rid of chronic pain and trigger points. These injection techniques are so powerful that they are being used by top pain management doctors worldwide. Janet Trevell, JFK’s physician, was one of the early pioneers of this [...]
Throwing Sports and the Shoulder: How to prevent injury in the shoulder Throwing relies on repetitive movements that require a high level of precision. To prevent injury and create the highest level of performance there must be appropriate biomechanics of the shoulder girdle and the muscles that move it. Precise biomechanics must also take place [...]
Great for shoulder injury prevention and recovery. This is a wonderful handout taken from, www.aafp.org (American Academy of Family Physicians). I think you will benefit from this greatly and I could not have written it better. Remember that the exercises described on the next two pages, which help strengthen the muscles of your shoulder (especially [...]
Clearing Allergies is on the list! 1. We all need to flush out the excess metabolites that build up over the winter. Your body is naturally inclined to store up during the winter and flush out in the spring. In Chinese medicine they refer to the winter build up as excess phlegm in your system. [...]
We stopped being wise. Barry Schwartz makes a passionate call for “practical wisdom” as an antidote to a society gone mad with bureaucracy. He argues powerfully that rules often fail us, incentives often backfire and practical, everyday wisdom will help rebuild our world. Watch the video This is a call for all of us to [...]
Guide to Hormone Disruptors / Endocrine Disruptors This information is most relevant to mothers with children, women who are planning pregnancies or are pregnant, women dealing with fibroids, endometriosis or other hormonal disruptions, and men dealing with borderline low sperm quality and quantity. This is because recognized effects of reproductive toxicants include menstrual irregularities, early [...]
Georgia Straight’s ‘Best of Vancouver’ Vote for “Springs Eternal Natural Health Clinic” in the “Best Naturopathic Clinic” category! The Georgia Straight’s annual ‘Best of Vancouver Awards’ is on again, and it’s time to vote! You have until July 17th. If we’ve earned your support over the past year then please help to support our small [...]
Why do some people not eat the healthy things although they want to lose weight? Why don’t people exercise even though they know it feels great to do it? We all have some habits that aren’t consistent with our goals and values. Understanding why we do it might help us to finally change. Often the [...]