Guide to Hormone Disruptors / Endocrine Disruptors This information is most relevant to mothers with children, women who are planning pregnancies or are pregnant, women dealing with fibroids, endometriosis or other hormonal disruptions, and men dealing with borderline low sperm quality and quantity. This is because recognized effects of reproductive toxicants include menstrual irregularities, early [...]
What would you do if you knew the secret to controlling your weight? Having the ideal body size is a thing that eludes many people in our world. The fight to control unwanted weight is an ongoing battle that is tiring and seemingly never won. Imagine knowing how to control your weight. If you knew, [...]
Wheat is one of the most commonly consumed foods in the western world. Yet we do not have a collective grasp on how it affects our bodies. Are whole grains really that healthy? The health benefits of whole grains come from the nutrients delivered as well as the fiber. The problem comes from some very [...]
GREEN SMOOTHIE Soak overnight any combination of the following seeds: approx. 1-2 tablespoons flax seeds (not ground) approx. 1-2 tablespoons Salba, a.k.a. white chia seeds (not ground) Sunflower seeds 1-2 dates to sweeten per serving To soak: Fill a container with your seeds & water, ensure water level is about ¼” higher than your nuts/seeds. [...]
We spent this past weekend at a naturopathic conference and had the pleasure of listening to some wonderful speakers, including John Robbins (author of Diet for a New America), Gabor Mate (When The Body Says No), Sat Dharam Kaur (The Complete Natural Medicine Guide to Breast Cancer) and Dick Thom, ND, DDS. I was reminded [...]
Hippocrates Soup or Potassium Broth or Alkalinizing Broth Hippocrates is considered the father of modern medicine because of his attempt to use the scientific method to discover what works in medicine. I want to introduce you to one of his medical cures. If we could find a meal that was a panacea for the ill, [...]
Transforming Your Body and Life This will be the first of many healing stories to come from the Springs Eternal office. We hope that these stories will help to inspire and encourage you on your health journey. Karen Jergens was a patient who walked into our office with a long list of complaints. Over time, [...]
Join us for a cleanse that will strengthen your immune system and prep you for the cold and flu season. Strengthen your immune system with a 7 day cleanse! Ever considered doing a cleanse for your health but wanted an expert to walk you through it? Dr. John will guide you through our step-by-step detox [...]
