High dose vitamin and mineral therapies have been clinically shown to improve many conditions, from chronic fatigue to depression. It is especially powerful in those with conditions affected by inflamed or irritated digestive tracts. Any symptom that is worsened by nutrient depletion can quickly be aided by I.V. therapies. The top conditions that see improvement [...]
Guide to Hormone Disruptors / Endocrine Disruptors This information is most relevant to mothers with children, women who are planning pregnancies or are pregnant, women dealing with fibroids, endometriosis or other hormonal disruptions, and men dealing with borderline low sperm quality and quantity. This is because recognized effects of reproductive toxicants include menstrual irregularities, early [...]
Getting healthy can feel like a constant uphill battle, such as fighting the urge to sleep instead of working out, or saying no to that cookie craving. Sometimes, however, little changes can improve your sense of confidence and get you feeling good that lead you to saying – I can do this! So here are [...]
Hibiscus tea, also known as sour tea, has been recently investigated for its heart protective effects. I’ve enjoyed hibiscus tea personally but more recently discovered its effects on cholesterol and lowering blood pressure. An extract of the herb Hibiscus sabdariffa has been shown in animal studies to lower LDL cholesterol and increase HDL cholesterol. It [...]
Wheat is one of the most commonly consumed foods in the western world. Yet we do not have a collective grasp on how it affects our bodies. Are whole grains really that healthy? The health benefits of whole grains come from the nutrients delivered as well as the fiber. The problem comes from some very [...]
We spent this past weekend at a naturopathic conference and had the pleasure of listening to some wonderful speakers, including John Robbins (author of Diet for a New America), Gabor Mate (When The Body Says No), Sat Dharam Kaur (The Complete Natural Medicine Guide to Breast Cancer) and Dick Thom, ND, DDS. I was reminded [...]
For those who are attached to their coffee, we understand. However, coffee has some downsides. Coffee is very acidic and can give temporary energy with a bad crash, getting us on a bad cycle of yo-yo energy. For those looking for a healthier alternative, matcha green tea has the caffeine with benefits. Matcha tea is [...]
Join us for a cleanse to start the new year healthy and full of energy. Ever considered doing a cleanse for your health but wanted an expert to walk you through it? Dr. John will guide you through our step-by-step detox program. As we continue into the fall, now is the time to prepare our [...]
